Chicken dark meat drumstick meat only with added solution raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 106 kcal | 19.19 g | 0 g | 3.26 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
106 kcal / 444 kJ
Protein
19.19 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.26 g
- Saturated fats
0.954 g
- Monounsaturated fats
1.290 g
- Polyunsaturated fats
0.802 g
- Cholesterol
92.000 g
Water
77.71 ml
Caffeine
0 mg
Salt
0.38 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.098 mg
Riboflavin (B2)
0.243 mg
Niacin (B3)
4.940 mg
Pantothenic acid (B5)
1.200 mg
Vitamin B6
0.385 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
75.300 mg
Vitamin B12
0.420 µg
Vitamin A
8.000 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
102.000 µg
Vitamin E
0.400 mg
Vitamin D
0.200 µg
Vitamin K
0 µg
MINERALS
Calcium
9.000 mg
Iron
0.720 mg
Magnesium
16.000 mg
Phosphorus
143.000 mg
Potassium
192.000 mg
Sodium
152.000 mg
Zinc
2.000 mg
Copper
0.061 mg
Manganese
0.010 mg
Selenium
22.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.049 g
Isoleucine
0.836 g
Leucine
1.492 g
Methionine
0.501 g
Valine
0.851 g
Phenylalanine
0.700 g
Tryptophan
0.198 g
Tyrosine
0.658 g
Cysteine
0.204 g
Serine
0.733 g
Threonine
0.828 g
Aspartic acid
1.722 g
Glutamic acid
2.868 g
Arginine
1.222 g
Histidine
0.522 g
Lysine
1.652 g
Glycine
0.803 g
Proline
0.706 g
Source: USDA
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