Chicken drumstick baked coated skin / coating eaten
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
204 kcal	21.01 g	3.93 g	10.98 g

NUTRITIONAL SUMMARY

FOR

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Energy

204 kcal / 854 kJ

Protein

21.01 g

Carbs

3.93 g

- Sugar

0.07 g

- Added sugar

- Fiber

0.20 g

Fat

10.98 g

- Saturated fats

2.697 g

- Monounsaturated fats

4.490 g

- Polyunsaturated fats

2.681 g

- Cholesterol

115.000 g

Water

63.07 ml

Caffeine

0 mg

Salt

1.10 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.124 mg

Riboflavin (B2)

0.204 mg

Niacin (B3)

5.030 mg

Pantothenic acid (B5)

Vitamin B6

0.338 mg

Folate DFE

18.000 DFE

Folic acid

7.000 µg

Cholin

61.300 mg

Vitamin B12

0.350 µg

Vitamin A

11.000 RAE

Retinol

11.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

13.000 µg

Vitamin E

0.410 mg

Vitamin D

0.100 µg

Vitamin K

5.200 µg

MINERALS

IN

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Calcium

14.000 mg

Iron

1.230 mg

Magnesium

21.000 mg

Phosphorus

178.000 mg

Potassium

223.000 mg

Sodium

439.000 mg

Zinc

2.110 mg

Copper

0.071 mg

Manganese

Selenium

25.300 µg

Source of nutrient data: USDA

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