Chicken drumstick baked coated skin / coating eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
204 kcal21.01 g3.93 g10.98 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
204 kcal / 854 kJ
Protein
21.01 g
Carbs
3.93 g
- Sugar
0.07 g
- Added sugar
- Fiber
0.20 g
Fat
10.98 g
- Saturated fats
2.697 g
- Monounsaturated fats
4.490 g
- Polyunsaturated fats
2.681 g
- Cholesterol
115.000 g
Water
63.07 ml
Caffeine
0 mg
Salt
1.10 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.124 mg
Riboflavin (B2)
0.204 mg
Niacin (B3)
5.030 mg
Pantothenic acid (B5)
Vitamin B6
0.338 mg
Folate DFE
18.000 DFE
Folic acid
7.000 µg
Cholin
61.300 mg
Vitamin B12
0.350 µg
Vitamin A
11.000 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
13.000 µg
Vitamin E
0.410 mg
Vitamin D
0.100 µg
Vitamin K
5.200 µg

MINERALS

Calcium
14.000 mg
Iron
1.230 mg
Magnesium
21.000 mg
Phosphorus
178.000 mg
Potassium
223.000 mg
Sodium
439.000 mg
Zinc
2.110 mg
Copper
0.071 mg
Manganese
Selenium
25.300 µg
Source: USDA
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