Chicken drumstick fried coated prepared skinless coating eaten from raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
211 kcal19.70 g5.90 g11.56 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
211 kcal / 883 kJ
Protein
19.70 g
Carbs
5.90 g
- Sugar
0.10 g
- Added sugar
- Fiber
0.20 g
Fat
11.56 g
- Saturated fats
2.164 g
- Monounsaturated fats
4.643 g
- Polyunsaturated fats
3.859 g
- Cholesterol
103.000 g
Water
61.78 ml
Caffeine
0 mg
Salt
1.11 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.140 mg
Riboflavin (B2)
0.213 mg
Niacin (B3)
4.801 mg
Pantothenic acid (B5)
Vitamin B6
0.321 mg
Folate DFE
24.000 DFE
Folic acid
11.000 µg
Cholin
57.600 mg
Vitamin B12
0.310 µg
Vitamin A
6.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
0.970 mg
Vitamin D
0 µg
Vitamin K
11.000 µg

MINERALS

Calcium
16.000 mg
Iron
1.280 mg
Magnesium
19.000 mg
Phosphorus
167.000 mg
Potassium
209.000 mg
Sodium
443.000 mg
Zinc
2.060 mg
Copper
0.071 mg
Manganese
Selenium
24.500 µg
Source: USDA
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