Chicken drumstick grilled with sauce skin eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
200 kcal18.68 g7.28 g10.15 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
200 kcal / 837 kJ
Protein
18.68 g
Carbs
7.28 g
- Sugar
5.94 g
- Added sugar
- Fiber
0.20 g
Fat
10.15 g
- Saturated fats
2.454 g
- Monounsaturated fats
4.143 g
- Polyunsaturated fats
2.488 g
- Cholesterol
103.000 g
Water
62.46 ml
Caffeine
0 mg
Salt
1.47 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.078 mg
Riboflavin (B2)
0.171 mg
Niacin (B3)
4.395 mg
Pantothenic acid (B5)
Vitamin B6
0.317 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
55.100 mg
Vitamin B12
0.310 µg
Vitamin A
11.000 RAE
Retinol
10.000 µg
α-caroten
0 µg
β-caroten
24.000 µg
β-cryptoxanthine
Lycopene
812.000 µg
Lutein
24.000 µg
Vitamin E
0.530 mg
Vitamin D
0.100 µg
Vitamin K
5.200 µg

MINERALS

Calcium
15.000 mg
Iron
1.000 mg
Magnesium
20.000 mg
Phosphorus
158.000 mg
Potassium
238.000 mg
Sodium
589.000 mg
Zinc
1.900 mg
Copper
0.069 mg
Manganese
Selenium
21.600 µg
Source: USDA
0 comments