Chicken drumstick grilled with sauce skin not eaten
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
171 kcal | 19.39 g | 7.28 g | 6.62 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
171 kcal / 715 kJ
Protein
19.39 g
Carbs
7.28 g
- Sugar
5.94 g
- Added sugar
- Fiber
0.20 g
Fat
6.62 g
- Saturated fats
1.474 g
- Monounsaturated fats
2.577 g
- Polyunsaturated fats
1.789 g
- Cholesterol
103.000 g
Water
65.27 ml
Caffeine
0 mg
Salt
1.48 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.082 mg
Riboflavin (B2)
0.186 mg
Niacin (B3)
4.549 mg
Pantothenic acid (B5)
Vitamin B6
0.336 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
57.100 mg
Vitamin B12
0.300 µg
Vitamin A
7.000 RAE
Retinol
5.000 µg
α-caroten
0 µg
β-caroten
24.000 µg
β-cryptoxanthine
Lycopene
812.000 µg
Lutein
16.000 µg
Vitamin E
0.520 mg
Vitamin D
0 µg
Vitamin K
5.400 µg
MINERALS
Calcium
15.000 mg
Iron
1.020 mg
Magnesium
20.000 mg
Phosphorus
162.000 mg
Potassium
245.000 mg
Sodium
593.000 mg
Zinc
2.060 mg
Copper
0.072 mg
Manganese
Selenium
22.500 µg