Chicken drumstick sauteed skin eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
203 kcal22.70 g0 g11.85 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
203 kcal / 849 kJ
Protein
22.70 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
11.85 g
- Saturated fats
2.935 g
- Monounsaturated fats
4.871 g
- Polyunsaturated fats
2.842 g
- Cholesterol
126.000 g
Water
64.55 ml
Caffeine
0 mg
Salt
1.07 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.090 mg
Riboflavin (B2)
0.197 mg
Niacin (B3)
5.253 mg
Pantothenic acid (B5)
Vitamin B6
0.372 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
65.900 mg
Vitamin B12
0.380 µg
Vitamin A
12.000 RAE
Retinol
12.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
11.000 µg
Vitamin E
0.420 mg
Vitamin D
0.100 µg
Vitamin K
5.400 µg

MINERALS

Calcium
11.000 mg
Iron
1.080 mg
Magnesium
21.000 mg
Phosphorus
190.000 mg
Potassium
240.000 mg
Sodium
427.000 mg
Zinc
2.300 mg
Copper
0.069 mg
Manganese
Selenium
26.200 µg
Source: USDA
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