Chicken feet boiled
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 215 kcal | 19.40 g | 0.20 g | 14.60 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
215 kcal / 900 kJ
Protein
19.40 g
Carbs
0.20 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
14.60 g
- Saturated fats
3.920 g
- Monounsaturated fats
5.500 g
- Polyunsaturated fats
2.980 g
- Cholesterol
84.000 g
Water
65.80 ml
Caffeine
0 mg
Salt
0.17 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.200 mg
Niacin (B3)
0.400 mg
Pantothenic acid (B5)
Vitamin B6
0.010 mg
Folate DFE
86.000 DFE
Folic acid
0 µg
Cholin
13.300 mg
Vitamin B12
0.470 µg
Vitamin A
30.000 RAE
Retinol
30.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.270 mg
Vitamin D
0.200 µg
Vitamin K
0.200 µg
MINERALS
Calcium
88.000 mg
Iron
0.910 mg
Magnesium
5.000 mg
Phosphorus
83.000 mg
Potassium
31.000 mg
Sodium
67.000 mg
Zinc
0.690 mg
Copper
0.102 mg
Manganese
Selenium
3.600 µg
Source: USDA
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