Chicken fillet breaded fried sandwich with cheese lettuce tomato and spread
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 286 kcal | 11.66 g | 25.03 g | 15.41 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
286 kcal / 1197 kJ
Protein
11.66 g
Carbs
25.03 g
- Sugar
3.29 g
- Added sugar
- Fiber
1.30 g
Fat
15.41 g
- Saturated fats
4.021 g
- Monounsaturated fats
4.493 g
- Polyunsaturated fats
5.196 g
- Cholesterol
36.000 g
Water
45.22 ml
Caffeine
0 mg
Salt
1.81 g
Ash
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.146 mg
Riboflavin (B2)
0.188 mg
Niacin (B3)
4.607 mg
Pantothenic acid (B5)
Vitamin B6
0.119 mg
Folate DFE
40.000 DFE
Folic acid
18.000 µg
Cholin
31.700 mg
Vitamin B12
0.450 µg
Vitamin A
30.000 RAE
Retinol
25.000 µg
α-caroten
1.000 µg
β-caroten
48.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
37.000 µg
Vitamin E
0.700 mg
Vitamin D
0.200 µg
Vitamin K
4.400 µg
MINERALS
Calcium
169.000 mg
Iron
1.600 mg
Magnesium
21.000 mg
Phosphorus
194.000 mg
Potassium
174.000 mg
Sodium
722.000 mg
Zinc
0.810 mg
Copper
0.078 mg
Manganese
Selenium
19.400 µg
