Chicken gizzard all classes cooked simmered
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
154 kcal30.39 g0 g2.68 g
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NUTRITIONAL SUMMARY

FOR

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Energy
154 kcal / 644 kJ
Protein
30.39 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.68 g
- Saturated fats
0.670 g
- Monounsaturated fats
0.528 g
- Polyunsaturated fats
0.353 g
- Cholesterol
370.000 g
Water
67.93 ml
Caffeine
0 mg
Salt
0.14 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.026 mg
Riboflavin (B2)
0.210 mg
Niacin (B3)
3.120 mg
Pantothenic acid (B5)
0.468 mg
Vitamin B6
0.071 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
104.400 mg
Vitamin B12
1.040 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.200 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
17.000 mg
Iron
3.190 mg
Magnesium
3.000 mg
Phosphorus
189.000 mg
Potassium
179.000 mg
Sodium
56.000 mg
Zinc
4.420 mg
Copper
0.161 mg
Manganese
0.074 mg
Selenium
41.100 µg
Source of nutrient data: USDA
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