Chicken gizzard all classes cooked simmered
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
154cal30.39g0g2.68g
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NUTRITIONAL SUMMARY

FOR

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Energy
154 cal
Protein
30.39 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.68 g
- Saturated fats
0.67 g
- Monounsaturated fats
0.528 g
- Polyunsaturated fats
0.353 g
- Cholesterol
370 mg
Water
67.93 ml
Caffeine
0 mg
Salt
0.14 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.026 mg
Riboflavin (B2)
0.21 mg
Niacin (B3)
3.12 mg
Pantothenic acid (B5)
0.468 mg
Vitamin B6
0.071 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
104.4 mg
Vitamin B12
1.04 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.2 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
17 mg
Iron
3.19 mg
Magnesium
3 mg
Phosphorus
189 mg
Potassium
179 mg
Sodium
56 mg
Zinc
4.42 mg
Copper
0.161 mg
Manganese
0.074 mg
Selenium
41.1 µg
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