Chicken heart all classes cooked simmered
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
185 kcal26.41 g0.10 g7.92 g
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NUTRITIONAL SUMMARY

FOR

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Energy
185 kcal / 774 kJ
Protein
26.41 g
Carbs
0.10 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
7.92 g
- Saturated fats
2.260 g
- Monounsaturated fats
2.010 g
- Polyunsaturated fats
2.300 g
- Cholesterol
242.000 g
Water
64.85 ml
Caffeine
Salt
0.12 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.800 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.741 mg
Niacin (B3)
2.803 mg
Pantothenic acid (B5)
2.654 mg
Vitamin B6
0.320 mg
Folate DFE
80.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
7.290 µg
Vitamin A
8.000 RAE
Retinol
8.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
19.000 mg
Iron
9.030 mg
Magnesium
20.000 mg
Phosphorus
199.000 mg
Potassium
132.000 mg
Sodium
48.000 mg
Zinc
7.300 mg
Copper
0.502 mg
Manganese
0.107 mg
Selenium
8.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.665 g
Isoleucine
1.415 g
Leucine
2.303 g
Methionine
0.638 g
Valine
1.496 g
Phenylalanine
1.183 g
Tryptophan
0.338 g
Tyrosine
0.946 g
Cysteine
0.359 g
Serine
1.065 g
Threonine
1.196 g
Aspartic acid
2.569 g
Glutamic acid
3.921 g
Arginine
1.694 g
Histidine
0.693 g
Lysine
2.214 g
Glycine
1.466 g
Proline
1.348 g
Source of nutrient data: USDA
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