Chicken in mushroom sauce white and wild rice vegetable frozen meal
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
126 kcal	8.22 g	10.61 g	5.67 g

NUTRITIONAL SUMMARY

FOR

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Energy

126 kcal / 527 kJ

Protein

8.22 g

Carbs

10.61 g

- Sugar

1.19 g

- Added sugar

- Fiber

1.10 g

Fat

5.67 g

- Saturated fats

3.261 g

- Monounsaturated fats

1.504 g

- Polyunsaturated fats

0.432 g

- Cholesterol

32.000 g

Water

74.32 ml

Caffeine

0 mg

Salt

0.81 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

18.600 mg

Thiamin (B1)

0.072 mg

Riboflavin (B2)

0.072 mg

Niacin (B3)

3.543 mg

Pantothenic acid (B5)

Vitamin B6

0.217 mg

Folate DFE

39.000 DFE

Folic acid

11.000 µg

Cholin

22.200 mg

Vitamin B12

0.080 µg

Vitamin A

174.000 RAE

Retinol

48.000 µg

α-caroten

470.000 µg

β-caroten

1267.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

229.000 µg

Vitamin E

0.640 mg

Vitamin D

0.100 µg

Vitamin K

20.100 µg

MINERALS

IN

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Calcium

20.000 mg

Iron

0.700 mg

Magnesium

17.000 mg

Phosphorus

83.000 mg

Potassium

156.000 mg

Sodium

324.000 mg

Zinc

0.550 mg

Copper

0.052 mg

Manganese

Selenium

8.100 µg

Source of nutrient data: USDA

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