Chicken in mushroom sauce white and wild rice vegetable frozen meal
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
126 kcal8.22 g10.61 g5.67 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
126 kcal / 527 kJ
Protein
8.22 g
Carbs
10.61 g
- Sugar
1.19 g
- Added sugar
- Fiber
1.10 g
Fat
5.67 g
- Saturated fats
3.261 g
- Monounsaturated fats
1.504 g
- Polyunsaturated fats
0.432 g
- Cholesterol
32.000 g
Water
74.32 ml
Caffeine
0 mg
Salt
0.81 g
Ash

VITAMINS

Vitamin C
18.600 mg
Thiamin (B1)
0.072 mg
Riboflavin (B2)
0.072 mg
Niacin (B3)
3.543 mg
Pantothenic acid (B5)
Vitamin B6
0.217 mg
Folate DFE
39.000 DFE
Folic acid
11.000 µg
Cholin
22.200 mg
Vitamin B12
0.080 µg
Vitamin A
174.000 RAE
Retinol
48.000 µg
α-caroten
470.000 µg
β-caroten
1267.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
229.000 µg
Vitamin E
0.640 mg
Vitamin D
0.100 µg
Vitamin K
20.100 µg

MINERALS

Calcium
20.000 mg
Iron
0.700 mg
Magnesium
17.000 mg
Phosphorus
83.000 mg
Potassium
156.000 mg
Sodium
324.000 mg
Zinc
0.550 mg
Copper
0.052 mg
Manganese
Selenium
8.100 µg
Source: USDA
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