Chicken in soy-based sauce rice and vegetables frozen meal
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
109 kcal6.72 g18.03 g0.88 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
109 kcal / 456 kJ
Protein
6.72 g
Carbs
18.03 g
- Sugar
1.62 g
- Added sugar
- Fiber
1.00 g
Fat
0.88 g
- Saturated fats
0.265 g
- Monounsaturated fats
0.266 g
- Polyunsaturated fats
0.199 g
- Cholesterol
16.000 g
Water
73.26 ml
Caffeine
0 mg
Salt
0.88 g
Ash

VITAMINS

Vitamin C
3.100 mg
Thiamin (B1)
0.056 mg
Riboflavin (B2)
0.075 mg
Niacin (B3)
3.311 mg
Pantothenic acid (B5)
Vitamin B6
0.153 mg
Folate DFE
24.000 DFE
Folic acid
9.000 µg
Cholin
16.300 mg
Vitamin B12
0.060 µg
Vitamin A
8.000 RAE
Retinol
2.000 µg
α-caroten
10.000 µg
β-caroten
72.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
108.000 µg
Vitamin E
0.090 mg
Vitamin D
0 µg
Vitamin K
8.600 µg

MINERALS

Calcium
16.000 mg
Iron
0.810 mg
Magnesium
14.000 mg
Phosphorus
68.000 mg
Potassium
131.000 mg
Sodium
351.000 mg
Zinc
0.430 mg
Copper
0.098 mg
Manganese
Selenium
8.100 µg
Source: USDA
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