Chicken leg drumstick and thigh baked coated skin / coating eaten
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
226 kcal	20.96 g	3.93 g	13.38 g

NUTRITIONAL SUMMARY

FOR

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Energy

226 kcal / 946 kJ

Protein

20.96 g

Carbs

3.93 g

- Sugar

0.07 g

- Added sugar

- Fiber

0.20 g

Fat

13.38 g

- Saturated fats

3.418 g

- Monounsaturated fats

5.595 g

- Polyunsaturated fats

3.160 g

- Cholesterol

117.000 g

Water

60.74 ml

Caffeine

0 mg

Salt

1.07 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.121 mg

Riboflavin (B2)

0.198 mg

Niacin (B3)

5.233 mg

Pantothenic acid (B5)

Vitamin B6

0.355 mg

Folate DFE

18.000 DFE

Folic acid

7.000 µg

Cholin

61.200 mg

Vitamin B12

0.370 µg

Vitamin A

13.000 RAE

Retinol

13.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

16.000 µg

Vitamin E

0.410 mg

Vitamin D

0.200 µg

Vitamin K

5.300 µg

MINERALS

IN

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Calcium

13.000 mg

Iron

1.210 mg

Magnesium

21.000 mg

Phosphorus

189.000 mg

Potassium

226.000 mg

Sodium

428.000 mg

Zinc

1.780 mg

Copper

0.067 mg

Manganese

Selenium

24.500 µg

Source of nutrient data: USDA

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