Chicken leg drumstick and thigh fried coated skin / coating eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
259 kcal19.00 g5.91 g17.16 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
259 kcal / 1084 kJ
Protein
19.00 g
Carbs
5.91 g
- Sugar
0.10 g
- Added sugar
- Fiber
0.20 g
Fat
17.16 g
- Saturated fats
3.767 g
- Monounsaturated fats
7.165 g
- Polyunsaturated fats
4.975 g
- Cholesterol
105.000 g
Water
57.09 ml
Caffeine
0 mg
Salt
0.88 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.134 mg
Riboflavin (B2)
0.192 mg
Niacin (B3)
4.840 mg
Pantothenic acid (B5)
Vitamin B6
0.317 mg
Folate DFE
24.000 DFE
Folic acid
11.000 µg
Cholin
55.600 mg
Vitamin B12
0.340 µg
Vitamin A
12.000 RAE
Retinol
12.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
16.000 µg
Vitamin E
0.980 mg
Vitamin D
0.100 µg
Vitamin K
10.800 µg

MINERALS

Calcium
15.000 mg
Iron
1.240 mg
Magnesium
19.000 mg
Phosphorus
173.000 mg
Potassium
205.000 mg
Sodium
353.000 mg
Zinc
1.610 mg
Copper
0.065 mg
Manganese
Selenium
22.900 µg
Source: USDA
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