Chicken leg drumstick and thigh grilled with sauce skin eaten
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
219cal18.64g7.28g12.32g
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NUTRITIONAL SUMMARY

FOR

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Energy
219 cal
Protein
18.64 g
Carbs
7.28 g
- Sugar
5.94 g
- Added sugar
- Fiber
0.2 g
Fat
12.32 g
- Saturated fats
3.107 g
- Monounsaturated fats
5.144 g
- Polyunsaturated fats
2.922 g
- Cholesterol
105 mg
Water
60.35 ml
Caffeine
0 mg
Salt
1.45 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.1 mg
Thiamin (B1)
0.076 mg
Riboflavin (B2)
0.165 mg
Niacin (B3)
4.579 mg
Pantothenic acid (B5)
Vitamin B6
0.332 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
55 mg
Vitamin B12
0.33 µg
Vitamin A
13 RAE
Retinol
11 µg
α-caroten
0 µg
β-caroten
24 µg
β-cryptoxanthine
Lycopene
812 µg
Lutein
27 µg
Vitamin E
0.53 mg
Vitamin D
0.1 µg
Vitamin K
5.2 µg

MINERALS

IN

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Calcium
14 mg
Iron
0.99 mg
Magnesium
20 mg
Phosphorus
168 mg
Potassium
240 mg
Sodium
579 mg
Zinc
1.6 mg
Copper
0.066 mg
Manganese
Selenium
20.8 µg
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