Chicken leg drumstick and thigh grilled with sauce skin eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
219 kcal18.64 g7.28 g12.32 g
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NUTRITIONAL SUMMARY

FOR

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Energy
219 kcal / 916 kJ
Protein
18.64 g
Carbs
7.28 g
- Sugar
5.94 g
- Added sugar
- Fiber
0.2 g
Fat
12.32 g
- Saturated fats
3.107 g
- Monounsaturated fats
5.144 g
- Polyunsaturated fats
2.922 g
- Cholesterol
105 g
Water
60.35 ml
Caffeine
0 mg
Salt
1.45 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.1 mg
Thiamin (B1)
0.076 mg
Riboflavin (B2)
0.165 mg
Niacin (B3)
4.579 mg
Pantothenic acid (B5)
Vitamin B6
0.332 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
55 mg
Vitamin B12
0.33 µg
Vitamin A
13 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
24.000 µg
β-cryptoxanthine
Lycopene
812.000 µg
Lutein
27.000 µg
Vitamin E
0.53 mg
Vitamin D
0.1 µg
Vitamin K
5.2 µg

MINERALS

IN

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Calcium
14 mg
Iron
0.99 mg
Magnesium
20 mg
Phosphorus
168 mg
Potassium
240 mg
Sodium
579 mg
Zinc
1.6 mg
Copper
0.066 mg
Manganese
Selenium
20.8 µg
Source of nutrient data: USDA
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