Chicken leg drumstick and thigh grilled with sauce skin not eaten
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 183 kcal | 19.63 g | 7.28 g | 7.79 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
183 kcal / 766 kJ
Protein
19.63 g
Carbs
7.28 g
- Sugar
5.94 g
- Added sugar
- Fiber
0.20 g
Fat
7.79 g
- Saturated fats
1.858 g
- Monounsaturated fats
3.138 g
- Polyunsaturated fats
2.024 g
- Cholesterol
105.000 g
Water
63.88 ml
Caffeine
0 mg
Salt
1.46 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.081 mg
Riboflavin (B2)
0.184 mg
Niacin (B3)
4.840 mg
Pantothenic acid (B5)
Vitamin B6
0.363 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
57.800 mg
Vitamin B12
0.320 µg
Vitamin A
8.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
24.000 µg
β-cryptoxanthine
Lycopene
812.000 µg
Lutein
16.000 µg
Vitamin E
0.520 mg
Vitamin D
0.100 µg
Vitamin K
5.600 µg
MINERALS
Calcium
14.000 mg
Iron
1.020 mg
Magnesium
21.000 mg
Phosphorus
177.000 mg
Potassium
251.000 mg
Sodium
582.000 mg
Zinc
1.760 mg
Copper
0.068 mg
Manganese
Selenium
22.100 µg
