Chicken leg drumstick and thigh NS bs to cooking method skin eaten
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 218 kcal | 23.77 g | 0.12 g | 13.63 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
218 kcal / 912 kJ
Protein
23.77 g
Carbs
0.12 g
- Sugar
0.12 g
- Added sugar
- Fiber
0 g
Fat
13.63 g
- Saturated fats
3.498 g
- Monounsaturated fats
5.768 g
- Polyunsaturated fats
1.832 g
- Cholesterol
136.000 g
Water
61.41 ml
Caffeine
0 mg
Salt
0.90 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.058 mg
Riboflavin (B2)
0.226 mg
Niacin (B3)
5.826 mg
Pantothenic acid (B5)
Vitamin B6
0.193 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
67.100 mg
Vitamin B12
0.480 µg
Vitamin A
19.000 RAE
Retinol
19.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.480 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
18.000 mg
Iron
0.980 mg
Magnesium
22.000 mg
Phosphorus
229.000 mg
Potassium
265.000 mg
Sodium
358.000 mg
Zinc
2.080 mg
Copper
0.079 mg
Manganese
Selenium
23.500 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
