Chicken leg drumstick and thigh NS bs to cooking method skin eaten
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
218 kcal	23.77 g	0.12 g	13.63 g

NUTRITIONAL SUMMARY

FOR

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Energy

218 kcal / 912 kJ

Protein

23.77 g

Carbs

0.12 g

- Sugar

0.12 g

- Added sugar

- Fiber

0 g

Fat

13.63 g

- Saturated fats

3.498 g

- Monounsaturated fats

5.768 g

- Polyunsaturated fats

1.832 g

- Cholesterol

136.000 g

Water

61.41 ml

Caffeine

0 mg

Salt

0.90 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.058 mg

Riboflavin (B2)

0.226 mg

Niacin (B3)

5.826 mg

Pantothenic acid (B5)

Vitamin B6

0.193 mg

Folate DFE

8.000 DFE

Folic acid

0 µg

Cholin

67.100 mg

Vitamin B12

0.480 µg

Vitamin A

19.000 RAE

Retinol

19.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.480 mg

Vitamin D

0 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

18.000 mg

Iron

0.980 mg

Magnesium

22.000 mg

Phosphorus

229.000 mg

Potassium

265.000 mg

Sodium

358.000 mg

Zinc

2.080 mg

Copper

0.079 mg

Manganese

Selenium

23.500 µg

Source of nutrient data: USDA

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