Chicken leg drumstick and thigh sauteed skin eaten
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 227 kcal | 22.65 g | 0 g | 14.52 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
227 kcal / 950 kJ
Protein
22.65 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
14.52 g
- Saturated fats
3.738 g
- Monounsaturated fats
6.101 g
- Polyunsaturated fats
3.375 g
- Cholesterol
128.000 g
Water
61.95 ml
Caffeine
0 mg
Salt
1.04 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.087 mg
Riboflavin (B2)
0.190 mg
Niacin (B3)
5.479 mg
Pantothenic acid (B5)
Vitamin B6
0.391 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
65.800 mg
Vitamin B12
0.410 µg
Vitamin A
14.000 RAE
Retinol
14.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14.000 µg
Vitamin E
0.420 mg
Vitamin D
0.200 µg
Vitamin K
5.500 µg
MINERALS
Calcium
10.000 mg
Iron
1.070 mg
Magnesium
21.000 mg
Phosphorus
202.000 mg
Potassium
244.000 mg
Sodium
415.000 mg
Zinc
1.930 mg
Copper
0.065 mg
Manganese
Selenium
25.200 µg
