Chicken leg drumstick and thigh sauteed skin eaten
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
227cal22.65g0g14.52g
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NUTRITIONAL SUMMARY

FOR

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Energy
227 cal
Protein
22.65 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
14.52 g
- Saturated fats
3.738 g
- Monounsaturated fats
6.101 g
- Polyunsaturated fats
3.375 g
- Cholesterol
128 mg
Water
61.95 ml
Caffeine
0 mg
Salt
1.04 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.087 mg
Riboflavin (B2)
0.19 mg
Niacin (B3)
5.479 mg
Pantothenic acid (B5)
Vitamin B6
0.391 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
65.8 mg
Vitamin B12
0.41 µg
Vitamin A
14 RAE
Retinol
14 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14 µg
Vitamin E
0.42 mg
Vitamin D
0.2 µg
Vitamin K
5.5 µg

MINERALS

IN

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Calcium
10 mg
Iron
1.07 mg
Magnesium
21 mg
Phosphorus
202 mg
Potassium
244 mg
Sodium
415 mg
Zinc
1.93 mg
Copper
0.065 mg
Manganese
Selenium
25.2 µg
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