Chicken leg drumstick and thigh sauteed skin eaten
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
227 kcal	22.65 g	0 g	14.52 g

NUTRITIONAL SUMMARY

FOR

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Energy

227 kcal / 950 kJ

Protein

22.65 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

14.52 g

- Saturated fats

3.738 g

- Monounsaturated fats

6.101 g

- Polyunsaturated fats

3.375 g

- Cholesterol

128.000 g

Water

61.95 ml

Caffeine

0 mg

Salt

1.04 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.087 mg

Riboflavin (B2)

0.190 mg

Niacin (B3)

5.479 mg

Pantothenic acid (B5)

Vitamin B6

0.391 mg

Folate DFE

4.000 DFE

Folic acid

0 µg

Cholin

65.800 mg

Vitamin B12

0.410 µg

Vitamin A

14.000 RAE

Retinol

14.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

14.000 µg

Vitamin E

0.420 mg

Vitamin D

0.200 µg

Vitamin K

5.500 µg

MINERALS

IN

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Calcium

10.000 mg

Iron

1.070 mg

Magnesium

21.000 mg

Phosphorus

202.000 mg

Potassium

244.000 mg

Sodium

415.000 mg

Zinc

1.930 mg

Copper

0.065 mg

Manganese

Selenium

25.200 µg

Source of nutrient data: USDA

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