Chicken leg drumstick and thigh stewed skin eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
211 kcal22.45 g0 g13.44 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
211 kcal / 883 kJ
Protein
22.45 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
13.44 g
- Saturated fats
3.698 g
- Monounsaturated fats
5.645 g
- Polyunsaturated fats
2.649 g
- Cholesterol
135.000 g
Water
63.19 ml
Caffeine
0 mg
Salt
0.99 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.081 mg
Riboflavin (B2)
0.159 mg
Niacin (B3)
5.058 mg
Pantothenic acid (B5)
Vitamin B6
0.367 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
64.800 mg
Vitamin B12
0.420 µg
Vitamin A
14.000 RAE
Retinol
14.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
17.000 µg
Vitamin E
0.170 mg
Vitamin D
0.200 µg
Vitamin K
0.300 µg

MINERALS

Calcium
12.000 mg
Iron
1.100 mg
Magnesium
22.000 mg
Phosphorus
182.000 mg
Potassium
237.000 mg
Sodium
397.000 mg
Zinc
1.890 mg
Copper
0.053 mg
Manganese
Selenium
26.300 µg
Source: USDA
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