Chicken leg drumstick and thigh stewed skin eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
211 kcal22.45 g0 g13.44 g
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NUTRITIONAL SUMMARY

FOR

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Energy
211 kcal / 883 kJ
Protein
22.45 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
13.44 g
- Saturated fats
3.698 g
- Monounsaturated fats
5.645 g
- Polyunsaturated fats
2.649 g
- Cholesterol
135 g
Water
63.19 ml
Caffeine
0 mg
Salt
0.99 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.081 mg
Riboflavin (B2)
0.159 mg
Niacin (B3)
5.058 mg
Pantothenic acid (B5)
Vitamin B6
0.367 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
64.8 mg
Vitamin B12
0.42 µg
Vitamin A
14 RAE
Retinol
14.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
17.000 µg
Vitamin E
0.17 mg
Vitamin D
0.2 µg
Vitamin K
0.3 µg

MINERALS

IN

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Calcium
12 mg
Iron
1.1 mg
Magnesium
22 mg
Phosphorus
182 mg
Potassium
237 mg
Sodium
397 mg
Zinc
1.89 mg
Copper
0.053 mg
Manganese
Selenium
26.3 µg
Source of nutrient data: USDA
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