Chicken leg drumstick and thigh stewed skin not eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
164 kcal24.11 g0 g7.50 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
164 kcal / 686 kJ
Protein
24.11 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.50 g
- Saturated fats
2.032 g
- Monounsaturated fats
2.995 g
- Polyunsaturated fats
1.434 g
- Cholesterol
136.000 g
Water
67.56 ml
Caffeine
0 mg
Salt
1.00 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.087 mg
Riboflavin (B2)
0.180 mg
Niacin (B3)
5.420 mg
Pantothenic acid (B5)
Vitamin B6
0.407 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
69.200 mg
Vitamin B12
0.410 µg
Vitamin A
8.000 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.170 mg
Vitamin D
0.200 µg
Vitamin K
0.300 µg

MINERALS

Calcium
12.000 mg
Iron
1.130 mg
Magnesium
24.000 mg
Phosphorus
193.000 mg
Potassium
253.000 mg
Sodium
400.000 mg
Zinc
2.120 mg
Copper
0.054 mg
Manganese
Selenium
28.500 µg
Source: USDA
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