Chicken liver all classes cooked pan-fried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
172 kcal25.78 g1.11 g6.43 g
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NUTRITIONAL SUMMARY

FOR

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Energy
172 kcal / 720 kJ
Protein
25.78 g
Carbs
1.11 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
6.43 g
- Saturated fats
2.033 g
- Monounsaturated fats
1.387 g
- Polyunsaturated fats
1.265 g
- Cholesterol
564.000 g
Water
65.22 ml
Caffeine
0 mg
Salt
0.23 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.700 mg
Thiamin (B1)
0.292 mg
Riboflavin (B2)
2.313 mg
Niacin (B3)
13.925 mg
Pantothenic acid (B5)
8.315 mg
Vitamin B6
0.840 mg
Folate DFE
560.000 DFE
Folic acid
0 µg
Cholin
326.800 mg
Vitamin B12
21.130 µg
Vitamin A
4296.000 RAE
Retinol
4293.000 µg
α-caroten
11.000 µg
β-caroten
31.000 µg
β-cryptoxanthine
Lycopene
25.000 µg
Lutein
0 µg
Vitamin E
0.770 mg
Vitamin D
Vitamin K
0 µg

MINERALS

IN

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Calcium
10.000 mg
Iron
12.880 mg
Magnesium
27.000 mg
Phosphorus
442.000 mg
Potassium
315.000 mg
Sodium
92.000 mg
Zinc
4.010 mg
Copper
0.535 mg
Manganese
0.375 mg
Selenium
88.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.473 g
Isoleucine
1.206 g
Leucine
2.243 g
Methionine
0.641 g
Valine
1.481 g
Phenylalanine
1.223 g
Tryptophan
0.261 g
Tyrosine
0.969 g
Cysteine
0.404 g
Serine
1.090 g
Threonine
1.076 g
Aspartic acid
2.363 g
Glutamic acid
3.105 g
Arginine
1.622 g
Histidine
0.752 g
Lysine
1.976 g
Glycine
1.260 g
Proline
1.077 g
Source of nutrient data: USDA
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