Chicken liver all classes cooked simmered
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
167 kcal24.46 g0.87 g6.51 g
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NUTRITIONAL SUMMARY

FOR

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Energy
167 kcal / 699 kJ
Protein
24.46 g
Carbs
0.87 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
6.51 g
- Saturated fats
2.060 g
- Monounsaturated fats
1.416 g
- Polyunsaturated fats
1.988 g
- Cholesterol
563.000 g
Water
66.81 ml
Caffeine
0 mg
Salt
0.19 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
27.900 mg
Thiamin (B1)
0.291 mg
Riboflavin (B2)
1.993 mg
Niacin (B3)
11.045 mg
Pantothenic acid (B5)
6.668 mg
Vitamin B6
0.755 mg
Folate DFE
578.000 DFE
Folic acid
0 µg
Cholin
290.000 mg
Vitamin B12
16.850 µg
Vitamin A
3981.000 RAE
Retinol
3978.000 µg
α-caroten
11.000 µg
β-caroten
30.000 µg
β-cryptoxanthine
Lycopene
21.000 µg
Lutein
83.000 µg
Vitamin E
0.820 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
11.000 mg
Iron
11.630 mg
Magnesium
25.000 mg
Phosphorus
405.000 mg
Potassium
263.000 mg
Sodium
76.000 mg
Zinc
3.980 mg
Copper
0.496 mg
Manganese
0.359 mg
Selenium
82.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.398 g
Isoleucine
1.144 g
Leucine
2.128 g
Methionine
0.608 g
Valine
1.405 g
Phenylalanine
1.160 g
Tryptophan
0.248 g
Tyrosine
0.919 g
Cysteine
0.383 g
Serine
1.035 g
Threonine
1.021 g
Aspartic acid
2.243 g
Glutamic acid
2.946 g
Arginine
1.539 g
Histidine
0.714 g
Lysine
1.875 g
Glycine
1.195 g
Proline
1.022 g
Source of nutrient data: USDA
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