Chicken liver all classes raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
119 kcal16.92 g0.73 g4.83 g
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NUTRITIONAL SUMMARY

FOR

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Energy
119 kcal / 498 kJ
Protein
16.92 g
Carbs
0.73 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.83 g
- Saturated fats
1.563 g
- Monounsaturated fats
1.249 g
- Polyunsaturated fats
1.306 g
- Cholesterol
345.000 g
Water
76.46 ml
Caffeine
0 mg
Salt
0.18 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
17.900 mg
Thiamin (B1)
0.305 mg
Riboflavin (B2)
1.778 mg
Niacin (B3)
9.728 mg
Pantothenic acid (B5)
6.233 mg
Vitamin B6
0.853 mg
Folate DFE
588.000 DFE
Folic acid
0 µg
Cholin
194.400 mg
Vitamin B12
16.580 µg
Vitamin A
3296.000 RAE
Retinol
3290.000 µg
α-caroten
11.000 µg
β-caroten
56.000 µg
β-cryptoxanthine
Lycopene
40.000 µg
Lutein
0 µg
Vitamin E
0.700 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
8.000 mg
Iron
8.990 mg
Magnesium
19.000 mg
Phosphorus
297.000 mg
Potassium
230.000 mg
Sodium
71.000 mg
Zinc
2.670 mg
Copper
0.492 mg
Manganese
0.255 mg
Selenium
54.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.993 g
Isoleucine
0.813 g
Leucine
1.512 g
Methionine
0.432 g
Valine
0.998 g
Phenylalanine
0.824 g
Tryptophan
0.176 g
Tyrosine
0.653 g
Cysteine
0.272 g
Serine
0.735 g
Threonine
0.725 g
Aspartic acid
1.593 g
Glutamic acid
2.093 g
Arginine
1.093 g
Histidine
0.507 g
Lysine
1.332 g
Glycine
0.849 g
Proline
0.726 g
Source of nutrient data: USDA
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