Chicken liver fried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
189 kcal19.98 g6.41 g8.66 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
189 kcal / 791 kJ
Protein
19.98 g
Carbs
6.41 g
- Sugar
0.02 g
- Added sugar
- Fiber
0.20 g
Fat
8.66 g
- Saturated fats
2.562 g
- Monounsaturated fats
2.703 g
- Polyunsaturated fats
2.385 g
- Cholesterol
392.000 g
Water
62.74 ml
Caffeine
0 mg
Salt
1.11 g
Ash

VITAMINS

Vitamin C
16.300 mg
Thiamin (B1)
0.286 mg
Riboflavin (B2)
1.851 mg
Niacin (B3)
9.231 mg
Pantothenic acid (B5)
Vitamin B6
0.584 mg
Folate DFE
582.000 DFE
Folic acid
7.000 µg
Cholin
199.500 mg
Vitamin B12
15.070 µg
Vitamin A
2809.000 RAE
Retinol
2803.000 µg
α-caroten
9.000 µg
β-caroten
48.000 µg
β-cryptoxanthine
Lycopene
34.000 µg
Lutein
1.000 µg
Vitamin E
0.990 mg
Vitamin D
0 µg
Vitamin K
1.700 µg

MINERALS

Calcium
10.000 mg
Iron
10.050 mg
Magnesium
20.000 mg
Phosphorus
312.000 mg
Potassium
230.000 mg
Sodium
444.000 mg
Zinc
3.090 mg
Copper
0.570 mg
Manganese
Selenium
64.500 µg
Source: USDA
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