Chicken meatless breaded fried
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
234 kcal | 21.28 g | 8.51 g | 12.77 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
234 kcal / 979 kJ
Protein
21.28 g
Carbs
8.51 g
- Sugar
0 g
- Added sugar
- Fiber
4.30 g
Fat
12.77 g
- Saturated fats
1.130 g
- Monounsaturated fats
3.226 g
- Polyunsaturated fats
4.581 g
- Cholesterol
0 g
Water
56.44 ml
Caffeine
0 mg
Salt
1.00 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
1.277 mg
Riboflavin (B2)
0.362 mg
Niacin (B3)
12.766 mg
Pantothenic acid (B5)
Vitamin B6
0.851 mg
Folate DFE
56.000 DFE
Folic acid
0 µg
Cholin
46.300 mg
Vitamin B12
5.110 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.950 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
42.000 mg
Iron
3.830 mg
Magnesium
12.000 mg
Phosphorus
245.000 mg
Potassium
300.000 mg
Sodium
400.000 mg
Zinc
0.650 mg
Copper
0.500 mg
Manganese
Selenium
7.400 µg