Chicken NS as to part and cooking method skin eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
196 kcal25.07 g0.10 g10.65 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
196 kcal / 820 kJ
Protein
25.07 g
Carbs
0.10 g
- Sugar
0.10 g
- Added sugar
- Fiber
0 g
Fat
10.65 g
- Saturated fats
2.728 g
- Monounsaturated fats
4.449 g
- Polyunsaturated fats
1.388 g
- Cholesterol
113.000 g
Water
63.30 ml
Caffeine
0 mg
Salt
0.86 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.068 mg
Riboflavin (B2)
0.182 mg
Niacin (B3)
7.564 mg
Pantothenic acid (B5)
Vitamin B6
0.250 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
62.100 mg
Vitamin B12
0.390 µg
Vitamin A
15.000 RAE
Retinol
15.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.400 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
17.000 mg
Iron
0.740 mg
Magnesium
23.000 mg
Phosphorus
236.000 mg
Potassium
270.000 mg
Sodium
343.000 mg
Zinc
1.470 mg
Copper
0.060 mg
Manganese
Selenium
22.900 µg
Source: USDA
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