Chicken NS as to part and cooking method skin not eaten
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 164 kcal | 26.79 g | 0 g | 6.36 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
164 kcal / 686 kJ
Protein
26.79 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
6.36 g
- Saturated fats
1.579 g
- Monounsaturated fats
2.706 g
- Polyunsaturated fats
0.937 g
- Cholesterol
112.000 g
Water
66.02 ml
Caffeine
0 mg
Salt
0.86 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.182 mg
Niacin (B3)
7.598 mg
Pantothenic acid (B5)
Vitamin B6
0.247 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
66.300 mg
Vitamin B12
0.360 µg
Vitamin A
8.000 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.410 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
14.000 mg
Iron
0.730 mg
Magnesium
23.000 mg
Phosphorus
237.000 mg
Potassium
279.000 mg
Sodium
345.000 mg
Zinc
1.610 mg
Copper
0.064 mg
Manganese
Selenium
24.000 µg
