Chicken NS as to part sauteed skin eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
216 kcal24.19 g0 g12.57 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
216 kcal / 904 kJ
Protein
24.19 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
12.57 g
- Saturated fats
3.125 g
- Monounsaturated fats
5.060 g
- Polyunsaturated fats
2.940 g
- Cholesterol
112.000 g
Water
61.93 ml
Caffeine
0 mg
Salt
0.93 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.183 mg
Niacin (B3)
7.005 mg
Pantothenic acid (B5)
Vitamin B6
0.538 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
64.500 mg
Vitamin B12
0.290 µg
Vitamin A
16.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
7.000 µg
Vitamin E
0.620 mg
Vitamin D
0.100 µg
Vitamin K
4.200 µg

MINERALS

Calcium
8.000 mg
Iron
0.800 mg
Magnesium
22.000 mg
Phosphorus
196.000 mg
Potassium
268.000 mg
Sodium
372.000 mg
Zinc
1.400 mg
Copper
0.054 mg
Manganese
Selenium
25.500 µg
Source: USDA
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