Chicken NS as to part stewed skin eaten
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 196 kcal | 23.58 g | 0 g | 10.86 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
196 kcal / 820 kJ
Protein
23.58 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.86 g
- Saturated fats
2.925 g
- Monounsaturated fats
4.352 g
- Polyunsaturated fats
2.133 g
- Cholesterol
113.000 g
Water
64.26 ml
Caffeine
0 mg
Salt
0.89 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.075 mg
Riboflavin (B2)
0.164 mg
Niacin (B3)
6.626 mg
Pantothenic acid (B5)
Vitamin B6
0.512 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
62.700 mg
Vitamin B12
0.290 µg
Vitamin A
15.000 RAE
Retinol
15.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
9.000 µg
Vitamin E
0.360 mg
Vitamin D
0.200 µg
Vitamin K
0.400 µg
MINERALS
Calcium
9.000 mg
Iron
0.800 mg
Magnesium
22.000 mg
Phosphorus
182.000 mg
Potassium
258.000 mg
Sodium
357.000 mg
Zinc
1.360 mg
Copper
0.047 mg
Manganese
Selenium
25.600 µg
