Chicken nuggets dark and white meat precooked frozen not reheated
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
268 kcal12.02 g16.09 g17.31 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
268 kcal / 1121 kJ
Protein
12.02 g
Carbs
16.09 g
- Sugar
0.72 g
- Added sugar
- Fiber
1.60 g
Fat
17.31 g
- Saturated fats
3.598 g
- Monounsaturated fats
5.524 g
- Polyunsaturated fats
6.810 g
- Cholesterol
32.000 g
Water
52.36 ml
Caffeine
0 mg
Salt
1.35 g
Ash

VITAMINS

Vitamin C
0.400 mg
Thiamin (B1)
0.087 mg
Riboflavin (B2)
0.147 mg
Niacin (B3)
3.275 mg
Pantothenic acid (B5)
0.628 mg
Vitamin B6
0.221 mg
Folate DFE
35.000 DFE
Folic acid
0 µg
Cholin
45.500 mg
Vitamin B12
0.230 µg
Vitamin A
16.000 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
48.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
85.000 µg
Vitamin E
1.920 mg
Vitamin D
0.300 µg
Vitamin K
10.000 µg

MINERALS

Calcium
47.000 mg
Iron
0.950 mg
Magnesium
25.000 mg
Phosphorus
165.000 mg
Potassium
206.000 mg
Sodium
540.000 mg
Zinc
0.780 mg
Copper
0.100 mg
Manganese
0.311 mg
Selenium
17.000 µg
Source: USDA
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