Chicken nuggets from frozen
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
298 kcal13.36 g17.88 g19.23 g
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NUTRITIONAL SUMMARY

FOR

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Energy
298 kcal / 1247 kJ
Protein
13.36 g
Carbs
17.88 g
- Sugar
0.80 g
- Added sugar
- Fiber
1.80 g
Fat
19.23 g
- Saturated fats
3.998 g
- Monounsaturated fats
6.138 g
- Polyunsaturated fats
7.567 g
- Cholesterol
36.000 g
Water
47.07 ml
Caffeine
0 mg
Salt
1.50 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.400 mg
Thiamin (B1)
0.092 mg
Riboflavin (B2)
0.163 mg
Niacin (B3)
3.639 mg
Pantothenic acid (B5)
Vitamin B6
0.233 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
35.400 mg
Vitamin B12
0.520 µg
Vitamin A
18.000 RAE
Retinol
12.000 µg
α-caroten
0 µg
β-caroten
53.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
94.000 µg
Vitamin E
2.130 mg
Vitamin D
0.300 µg
Vitamin K
11.100 µg

MINERALS

IN

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Calcium
52.000 mg
Iron
1.060 mg
Magnesium
28.000 mg
Phosphorus
183.000 mg
Potassium
229.000 mg
Sodium
600.000 mg
Zinc
0.870 mg
Copper
0.111 mg
Manganese
Selenium
18.900 µg
Source of nutrient data: USDA
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