Chicken nuggets from frozen
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 298cal | 13.36g | 17.88g | 19.23g |
NUTRITIONAL SUMMARY
FOR
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Energy
298 cal
Protein
13.36 g
Carbs
17.88 g
- Sugar
0.8 g
- Added sugar
- Fiber
1.8 g
Fat
19.23 g
- Saturated fats
3.998 g
- Monounsaturated fats
6.138 g
- Polyunsaturated fats
7.567 g
- Cholesterol
36 mg
Water
47.07 ml
Caffeine
0 mg
Salt
1.5 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.4 mg
Thiamin (B1)
0.092 mg
Riboflavin (B2)
0.163 mg
Niacin (B3)
3.639 mg
Pantothenic acid (B5)
Vitamin B6
0.233 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
35.4 mg
Vitamin B12
0.52 µg
Vitamin A
18 RAE
Retinol
12 µg
α-caroten
0 µg
β-caroten
53 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
94 µg
Vitamin E
2.13 mg
Vitamin D
0.3 µg
Vitamin K
11.1 µg
MINERALS
IN
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Calcium
52 mg
Iron
1.06 mg
Magnesium
28 mg
Phosphorus
183 mg
Potassium
229 mg
Sodium
600 mg
Zinc
0.87 mg
Copper
0.111 mg
Manganese
Selenium
18.9 µg
Source of data:
Native 2000KCAL database
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