Chicken nuggets from other sources
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
304 kcal15.15 g15.81 g20.02 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
304 kcal / 1272 kJ
Protein
15.15 g
Carbs
15.81 g
- Sugar
0.30 g
- Added sugar
- Fiber
1.20 g
Fat
20.02 g
- Saturated fats
3.696 g
- Monounsaturated fats
7.256 g
- Polyunsaturated fats
6.828 g
- Cholesterol
49.000 g
Water
46.69 ml
Caffeine
0 mg
Salt
1.49 g
Ash

VITAMINS

Vitamin C
0.500 mg
Thiamin (B1)
0.092 mg
Riboflavin (B2)
0.192 mg
Niacin (B3)
5.281 mg
Pantothenic acid (B5)
Vitamin B6
0.174 mg
Folate DFE
12.000 DFE
Folic acid
4.000 µg
Cholin
39.100 mg
Vitamin B12
0.390 µg
Vitamin A
9.000 RAE
Retinol
7.000 µg
α-caroten
0 µg
β-caroten
16.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
30.000 µg
Vitamin E
1.420 mg
Vitamin D
0.200 µg
Vitamin K
8.200 µg

MINERALS

Calcium
23.000 mg
Iron
0.900 mg
Magnesium
25.000 mg
Phosphorus
245.000 mg
Potassium
244.000 mg
Sodium
596.000 mg
Zinc
0.670 mg
Copper
0.069 mg
Manganese
Selenium
17.700 µg
Source: USDA
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