Chicken or turkey a la King with vegetables excluding carrorts broccoli and dark-Green leafy; no potatoes cream white or soup-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
180 kcal9.52 g6.18 g13.3 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
180 kcal / 753 kJ
Protein
9.52 g
Carbs
6.18 g
- Sugar
2.46 g
- Added sugar
- Fiber
0.5 g
Fat
13.3 g
- Saturated fats
4.225 g
- Monounsaturated fats
5.182 g
- Polyunsaturated fats
2.524 g
- Cholesterol
77 g
Water
69.37 ml
Caffeine
0 mg
Salt
1.21 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
2 mg
Thiamin (B1)
0.077 mg
Riboflavin (B2)
0.178 mg
Niacin (B3)
2.46 mg
Pantothenic acid (B5)
Vitamin B6
0.103 mg
Folate DFE
18 DFE
Folic acid
5 µg
Cholin
47.8 mg
Vitamin B12
0.24 µg
Vitamin A
124 RAE
Retinol
115.000 µg
α-caroten
7.000 µg
β-caroten
95.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
44.000 µg
Vitamin E
0.96 mg
Vitamin D
0.6 µg
Vitamin K
8 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
59 mg
Iron
0.66 mg
Magnesium
14 mg
Phosphorus
132 mg
Potassium
170 mg
Sodium
482 mg
Zinc
0.79 mg
Copper
0.067 mg
Manganese
Selenium
11.7 µg
Source of nutrient data: USDA
0 comments