Chicken or turkey a la King with vegetables excluding carrorts broccoli and dark-Green leafy; no potatoes cream white or soup-based sauce
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
180 kcal	9.52 g	6.18 g	13.30 g

NUTRITIONAL SUMMARY

FOR

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Energy

180 kcal / 753 kJ

Protein

9.52 g

Carbs

6.18 g

- Sugar

2.46 g

- Added sugar

- Fiber

0.50 g

Fat

13.30 g

- Saturated fats

4.225 g

- Monounsaturated fats

5.182 g

- Polyunsaturated fats

2.524 g

- Cholesterol

77.000 g

Water

69.37 ml

Caffeine

0 mg

Salt

1.21 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

2.000 mg

Thiamin (B1)

0.077 mg

Riboflavin (B2)

0.178 mg

Niacin (B3)

2.460 mg

Pantothenic acid (B5)

Vitamin B6

0.103 mg

Folate DFE

18.000 DFE

Folic acid

5.000 µg

Cholin

47.800 mg

Vitamin B12

0.240 µg

Vitamin A

124.000 RAE

Retinol

115.000 µg

α-caroten

7.000 µg

β-caroten

95.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

44.000 µg

Vitamin E

0.960 mg

Vitamin D

0.600 µg

Vitamin K

8.000 µg

MINERALS

IN

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Calcium

59.000 mg

Iron

0.660 mg

Magnesium

14.000 mg

Phosphorus

132.000 mg

Potassium

170.000 mg

Sodium

482.000 mg

Zinc

0.790 mg

Copper

0.067 mg

Manganese

Selenium

11.700 µg

Source of nutrient data: USDA

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