Chicken or turkey a la King with vegetables excluding carrorts broccoli and dark-Green leafy; no potatoes cream white or soup-based sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 180cal | 9.52g | 6.18g | 13.3g |
NUTRITIONAL SUMMARY
FOR
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Energy
180 cal
Protein
9.52 g
Carbs
6.18 g
- Sugar
2.46 g
- Added sugar
- Fiber
0.5 g
Fat
13.3 g
- Saturated fats
4.225 g
- Monounsaturated fats
5.182 g
- Polyunsaturated fats
2.524 g
- Cholesterol
77 mg
Water
69.37 ml
Caffeine
0 mg
Salt
1.21 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2 mg
Thiamin (B1)
0.077 mg
Riboflavin (B2)
0.178 mg
Niacin (B3)
2.46 mg
Pantothenic acid (B5)
Vitamin B6
0.103 mg
Folate DFE
18 DFE
Folic acid
5 µg
Cholin
47.8 mg
Vitamin B12
0.24 µg
Vitamin A
124 RAE
Retinol
115 µg
α-caroten
7 µg
β-caroten
95 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
44 µg
Vitamin E
0.96 mg
Vitamin D
0.6 µg
Vitamin K
8 µg
MINERALS
IN
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Calcium
59 mg
Iron
0.66 mg
Magnesium
14 mg
Phosphorus
132 mg
Potassium
170 mg
Sodium
482 mg
Zinc
0.79 mg
Copper
0.067 mg
Manganese
Selenium
11.7 µg
Source of data:
Native 2000KCAL database
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