Chicken or turkey and noodles no sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
148 kcal7.73 g15.47 g6.14 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
148 kcal / 619 kJ
Protein
7.73 g
Carbs
15.47 g
- Sugar
0.25 g
- Added sugar
- Fiber
0.70 g
Fat
6.14 g
- Saturated fats
1.053 g
- Monounsaturated fats
2.401 g
- Polyunsaturated fats
2.032 g
- Cholesterol
39.000 g
Water
69.44 ml
Caffeine
0 mg
Salt
0.89 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.191 mg
Riboflavin (B2)
0.117 mg
Niacin (B3)
2.679 mg
Pantothenic acid (B5)
Vitamin B6
0.074 mg
Folate DFE
86.000 DFE
Folic acid
47.000 µg
Cholin
28.000 mg
Vitamin B12
0.120 µg
Vitamin A
5.000 RAE
Retinol
5.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
23.000 µg
Vitamin E
0.610 mg
Vitamin D
0.100 µg
Vitamin K
4.300 µg

MINERALS

Calcium
11.000 mg
Iron
1.050 mg
Magnesium
17.000 mg
Phosphorus
91.000 mg
Potassium
75.000 mg
Sodium
354.000 mg
Zinc
0.700 mg
Copper
0.074 mg
Manganese
Selenium
19.100 µg
Source: USDA
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