Chicken or turkey and noodles with cheese sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
146 kcal8.95 g13.56 g6.16 g
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NUTRITIONAL SUMMARY

FOR

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Energy
146 kcal / 611 kJ
Protein
8.95 g
Carbs
13.56 g
- Sugar
0.24 g
- Added sugar
- Fiber
0.60 g
Fat
6.16 g
- Saturated fats
2.724 g
- Monounsaturated fats
2.018 g
- Polyunsaturated fats
0.797 g
- Cholesterol
41.000 g
Water
69.88 ml
Caffeine
0 mg
Salt
0.85 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.200 mg
Thiamin (B1)
0.160 mg
Riboflavin (B2)
0.160 mg
Niacin (B3)
2.135 mg
Pantothenic acid (B5)
Vitamin B6
0.070 mg
Folate DFE
70.000 DFE
Folic acid
37.000 µg
Cholin
23.200 mg
Vitamin B12
0.200 µg
Vitamin A
28.000 RAE
Retinol
27.000 µg
α-caroten
0 µg
β-caroten
8.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
18.000 µg
Vitamin E
0.170 mg
Vitamin D
0.300 µg
Vitamin K
0.300 µg

MINERALS

IN

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Calcium
97.000 mg
Iron
0.910 mg
Magnesium
19.000 mg
Phosphorus
136.000 mg
Potassium
99.000 mg
Sodium
341.000 mg
Zinc
0.900 mg
Copper
0.063 mg
Manganese
Selenium
16.700 µg
Source of nutrient data: USDA
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