Chicken or turkey and noodles with cream or white sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
141 kcal7.39 g15.22 g5.64 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
141 kcal / 590 kJ
Protein
7.39 g
Carbs
15.22 g
- Sugar
1.50 g
- Added sugar
- Fiber
0.70 g
Fat
5.64 g
- Saturated fats
1.361 g
- Monounsaturated fats
2.216 g
- Polyunsaturated fats
1.471 g
- Cholesterol
33.000 g
Water
70.43 ml
Caffeine
0 mg
Salt
0.88 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.174 mg
Riboflavin (B2)
0.150 mg
Niacin (B3)
2.283 mg
Pantothenic acid (B5)
Vitamin B6
0.072 mg
Folate DFE
73.000 DFE
Folic acid
39.000 µg
Cholin
26.900 mg
Vitamin B12
0.180 µg
Vitamin A
35.000 RAE
Retinol
35.000 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
19.000 µg
Vitamin E
0.290 mg
Vitamin D
0.400 µg
Vitamin K
0.900 µg

MINERALS

Calcium
44.000 mg
Iron
0.940 mg
Magnesium
18.000 mg
Phosphorus
102.000 mg
Potassium
107.000 mg
Sodium
352.000 mg
Zinc
0.690 mg
Copper
0.064 mg
Manganese
Selenium
16.700 µg
Source: USDA
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