Chicken or turkey and noodles with gravy
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
140 kcal6.99 g15.23 g5.67 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
140 kcal / 586 kJ
Protein
6.99 g
Carbs
15.23 g
- Sugar
0.31 g
- Added sugar
- Fiber
0.70 g
Fat
5.67 g
- Saturated fats
1.054 g
- Monounsaturated fats
2.206 g
- Polyunsaturated fats
1.686 g
- Cholesterol
35.000 g
Water
70.92 ml
Caffeine
0 mg
Salt
0.88 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.174 mg
Riboflavin (B2)
0.120 mg
Niacin (B3)
2.434 mg
Pantothenic acid (B5)
Vitamin B6
0.073 mg
Folate DFE
76.000 DFE
Folic acid
41.000 µg
Cholin
25.700 mg
Vitamin B12
0.110 µg
Vitamin A
5.000 RAE
Retinol
5.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
21.000 µg
Vitamin E
0.500 mg
Vitamin D
0.100 µg
Vitamin K
3.400 µg

MINERALS

Calcium
12.000 mg
Iron
0.940 mg
Magnesium
16.000 mg
Phosphorus
86.000 mg
Potassium
79.000 mg
Sodium
351.000 mg
Zinc
0.640 mg
Copper
0.069 mg
Manganese
Selenium
16.800 µg
Source: USDA
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