Chicken or turkey and noodles with soy-based sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 155cal | 11.58g | 7.62g | 8.88g |
NUTRITIONAL SUMMARY
FOR
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Energy
155 cal
Protein
11.58 g
Carbs
7.62 g
- Sugar
1 g
- Added sugar
- Fiber
0.6 g
Fat
8.88 g
- Saturated fats
1.491 g
- Monounsaturated fats
3.688 g
- Polyunsaturated fats
2.973 g
- Cholesterol
44 mg
Water
70.76 ml
Caffeine
0 mg
Salt
0.98 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.093 mg
Niacin (B3)
3.147 mg
Pantothenic acid (B5)
Vitamin B6
0.151 mg
Folate DFE
8 DFE
Folic acid
0 µg
Cholin
28.8 mg
Vitamin B12
0.14 µg
Vitamin A
13 RAE
Retinol
3 µg
α-caroten
0 µg
β-caroten
119 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
43 µg
Vitamin E
0.92 mg
Vitamin D
0 µg
Vitamin K
16.1 µg
MINERALS
IN
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Calcium
18 mg
Iron
0.49 mg
Magnesium
16 mg
Phosphorus
113 mg
Potassium
171 mg
Sodium
392 mg
Zinc
0.78 mg
Copper
0.055 mg
Manganese
Selenium
10.7 µg
Source of data:
Native 2000KCAL database
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