Chicken or turkey and noodles with soy-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
155 kcal11.58 g7.62 g8.88 g
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NUTRITIONAL SUMMARY

FOR

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Energy
155 kcal / 649 kJ
Protein
11.58 g
Carbs
7.62 g
- Sugar
1 g
- Added sugar
- Fiber
0.6 g
Fat
8.88 g
- Saturated fats
1.491 g
- Monounsaturated fats
3.688 g
- Polyunsaturated fats
2.973 g
- Cholesterol
44 g
Water
70.76 ml
Caffeine
0 mg
Salt
0.98 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.093 mg
Niacin (B3)
3.147 mg
Pantothenic acid (B5)
Vitamin B6
0.151 mg
Folate DFE
8 DFE
Folic acid
0 µg
Cholin
28.8 mg
Vitamin B12
0.14 µg
Vitamin A
13 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
119.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
43.000 µg
Vitamin E
0.92 mg
Vitamin D
0 µg
Vitamin K
16.1 µg

MINERALS

IN

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Calcium
18 mg
Iron
0.49 mg
Magnesium
16 mg
Phosphorus
113 mg
Potassium
171 mg
Sodium
392 mg
Zinc
0.78 mg
Copper
0.055 mg
Manganese
Selenium
10.7 µg
Source of nutrient data: USDA
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