Chicken or turkey and potatoes with gravy
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
119 kcal7.27 g8.91 g6.19 g
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NUTRITIONAL SUMMARY

FOR

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Energy
119 kcal / 498 kJ
Protein
7.27 g
Carbs
8.91 g
- Sugar
0.51 g
- Added sugar
- Fiber
0.90 g
Fat
6.19 g
- Saturated fats
1.024 g
- Monounsaturated fats
2.577 g
- Polyunsaturated fats
2.160 g
- Cholesterol
26.000 g
Water
76.11 ml
Caffeine
0 mg
Salt
1.10 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
6.100 mg
Thiamin (B1)
0.058 mg
Riboflavin (B2)
0.068 mg
Niacin (B3)
2.267 mg
Pantothenic acid (B5)
Vitamin B6
0.167 mg
Folate DFE
12.000 DFE
Folic acid
3.000 µg
Cholin
20.600 mg
Vitamin B12
0.080 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.640 mg
Vitamin D
0 µg
Vitamin K
6.200 µg

MINERALS

IN

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Calcium
11.000 mg
Iron
0.620 mg
Magnesium
16.000 mg
Phosphorus
80.000 mg
Potassium
232.000 mg
Sodium
441.000 mg
Zinc
0.500 mg
Copper
0.065 mg
Manganese
Selenium
6.700 µg
Source of nutrient data: USDA
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