Chicken or turkey (25%) and rice (14%) with cream sauce (35% milk 11% mushrooms 7% onion 5% margarin 1.5% wheat flour) dish
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 136 kcal | 8.10 g | 12.77 g | 5.87 g |
NUTRITIONAL SUMMARY
FOR
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Energy
136 kcal / 569 kJ
Protein
8.10 g
Carbs
12.77 g
- Sugar
2.04 g
- Added sugar
- Fiber
0.50 g
Fat
5.87 g
- Saturated fats
1.453 g
- Monounsaturated fats
2.581 g
- Polyunsaturated fats
1.393 g
- Cholesterol
27.000 g
Water
71.97 ml
Caffeine
0 mg
Salt
0.96 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.200 mg
Thiamin (B1)
0.098 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
2.417 mg
Pantothenic acid (B5)
Vitamin B6
0.096 mg
Folate DFE
40.000 DFE
Folic acid
19.000 µg
Cholin
22.700 mg
Vitamin B12
0.200 µg
Vitamin A
58.000 RAE
Retinol
53.000 µg
α-caroten
0 µg
β-caroten
61.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
35.000 µg
Vitamin E
0.540 mg
Vitamin D
0.500 µg
Vitamin K
14.500 µg
MINERALS
IN
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Calcium
46.000 mg
Iron
0.830 mg
Magnesium
14.000 mg
Phosphorus
102.000 mg
Potassium
143.000 mg
Sodium
382.000 mg
Zinc
0.700 mg
Copper
0.072 mg
Manganese
Selenium
8.800 µg
Source of nutrient data: USDA
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