Chicken or turkey (25%) and rice (14%) with cream sauce (35% milk 11% mushrooms 7% onion 5% margarin 1.5% wheat flour) dish
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
136 kcal8.10 g12.77 g5.87 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
136 kcal / 569 kJ
Protein
8.10 g
Carbs
12.77 g
- Sugar
2.04 g
- Added sugar
- Fiber
0.50 g
Fat
5.87 g
- Saturated fats
1.453 g
- Monounsaturated fats
2.581 g
- Polyunsaturated fats
1.393 g
- Cholesterol
27.000 g
Water
71.97 ml
Caffeine
0 mg
Salt
0.96 g
Ash

VITAMINS

Vitamin C
1.200 mg
Thiamin (B1)
0.098 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
2.417 mg
Pantothenic acid (B5)
Vitamin B6
0.096 mg
Folate DFE
40.000 DFE
Folic acid
19.000 µg
Cholin
22.700 mg
Vitamin B12
0.200 µg
Vitamin A
58.000 RAE
Retinol
53.000 µg
α-caroten
0 µg
β-caroten
61.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
35.000 µg
Vitamin E
0.540 mg
Vitamin D
0.500 µg
Vitamin K
14.500 µg

MINERALS

Calcium
46.000 mg
Iron
0.830 mg
Magnesium
14.000 mg
Phosphorus
102.000 mg
Potassium
143.000 mg
Sodium
382.000 mg
Zinc
0.700 mg
Copper
0.072 mg
Manganese
Selenium
8.800 µg
Source: USDA
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