Chicken or turkey and rice with soy-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
160 kcal11.93 g8.03 g9.07 g
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NUTRITIONAL SUMMARY

FOR

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Energy
160 kcal / 669 kJ
Protein
11.93 g
Carbs
8.03 g
- Sugar
1.03 g
- Added sugar
- Fiber
0.50 g
Fat
9.07 g
- Saturated fats
1.530 g
- Monounsaturated fats
3.773 g
- Polyunsaturated fats
3.042 g
- Cholesterol
45.000 g
Water
69.73 ml
Caffeine
0 mg
Salt
0.99 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.100 mg
Thiamin (B1)
0.074 mg
Riboflavin (B2)
0.096 mg
Niacin (B3)
3.467 mg
Pantothenic acid (B5)
Vitamin B6
0.170 mg
Folate DFE
25.000 DFE
Folic acid
10.000 µg
Cholin
29.500 mg
Vitamin B12
0.150 µg
Vitamin A
13.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
122.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
44.000 µg
Vitamin E
0.940 mg
Vitamin D
0 µg
Vitamin K
16.400 µg

MINERALS

IN

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Calcium
19.000 mg
Iron
0.690 mg
Magnesium
18.000 mg
Phosphorus
119.000 mg
Potassium
180.000 mg
Sodium
396.000 mg
Zinc
0.840 mg
Copper
0.061 mg
Manganese
Selenium
11.400 µg
Source of nutrient data: USDA
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