Chicken or turkey and vegetables excluding carrots broccoli and dark-Green leafy; no potatoes no sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 123cal | 8.72g | 5.08g | 7.96g |
NUTRITIONAL SUMMARY
FOR
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Energy
123 cal
Protein
8.72 g
Carbs
5.08 g
- Sugar
0.98 g
- Added sugar
- Fiber
1.1 g
Fat
7.96 g
- Saturated fats
1.306 g
- Monounsaturated fats
3.32 g
- Polyunsaturated fats
2.794 g
- Cholesterol
33 mg
Water
77.06 ml
Caffeine
0 mg
Salt
0.95 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.5 mg
Thiamin (B1)
0.034 mg
Riboflavin (B2)
0.084 mg
Niacin (B3)
2.582 mg
Pantothenic acid (B5)
Vitamin B6
0.104 mg
Folate DFE
14 DFE
Folic acid
0 µg
Cholin
26.6 mg
Vitamin B12
0.11 µg
Vitamin A
9 RAE
Retinol
2 µg
α-caroten
14 µg
β-caroten
54 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
235 µg
Vitamin E
0.84 mg
Vitamin D
0 µg
Vitamin K
14.6 µg
MINERALS
IN
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Calcium
14 mg
Iron
0.45 mg
Magnesium
16 mg
Phosphorus
92 mg
Potassium
160 mg
Sodium
379 mg
Zinc
0.65 mg
Copper
0.043 mg
Manganese
Selenium
7.3 µg
Source of data:
Native 2000KCAL database
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