Chicken or turkey and vegetables excluding carrots broccoli and dark-Green leafy; no potatoes no sauce
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
123 kcal	8.72 g	5.08 g	7.96 g

NUTRITIONAL SUMMARY

FOR

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Energy

123 kcal / 515 kJ

Protein

8.72 g

Carbs

5.08 g

- Sugar

0.98 g

- Added sugar

- Fiber

1.10 g

Fat

7.96 g

- Saturated fats

1.306 g

- Monounsaturated fats

3.320 g

- Polyunsaturated fats

2.794 g

- Cholesterol

33.000 g

Water

77.06 ml

Caffeine

0 mg

Salt

0.95 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.500 mg

Thiamin (B1)

0.034 mg

Riboflavin (B2)

0.084 mg

Niacin (B3)

2.582 mg

Pantothenic acid (B5)

Vitamin B6

0.104 mg

Folate DFE

14.000 DFE

Folic acid

0 µg

Cholin

26.600 mg

Vitamin B12

0.110 µg

Vitamin A

9.000 RAE

Retinol

2.000 µg

α-caroten

14.000 µg

β-caroten

54.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

235.000 µg

Vitamin E

0.840 mg

Vitamin D

0 µg

Vitamin K

14.600 µg

MINERALS

IN

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Calcium

14.000 mg

Iron

0.450 mg

Magnesium

16.000 mg

Phosphorus

92.000 mg

Potassium

160.000 mg

Sodium

379.000 mg

Zinc

0.650 mg

Copper

0.043 mg

Manganese

Selenium

7.300 µg

Source of nutrient data: USDA

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