Chicken or turkey and vegetables excluding carrots broccoli and dark-Green leafy; no potatoes soy-based sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
129 kcal | 10.57 g | 4.43 g | 8.09 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
129 kcal / 540 kJ
Protein
10.57 g
Carbs
4.43 g
- Sugar
1.80 g
- Added sugar
- Fiber
0.90 g
Fat
8.09 g
- Saturated fats
1.360 g
- Monounsaturated fats
3.340 g
- Polyunsaturated fats
2.727 g
- Cholesterol
40.000 g
Water
75.73 ml
Caffeine
0 mg
Salt
0.88 g
Ash
VITAMINS
Vitamin C
13.400 mg
Thiamin (B1)
0.058 mg
Riboflavin (B2)
0.112 mg
Niacin (B3)
3.199 mg
Pantothenic acid (B5)
Vitamin B6
0.179 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
29.400 mg
Vitamin B12
0.130 µg
Vitamin A
18.000 RAE
Retinol
3.000 µg
α-caroten
4.000 µg
β-caroten
178.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
156.000 µg
Vitamin E
0.940 mg
Vitamin D
0 µg
Vitamin K
20.100 µg
MINERALS
Calcium
21.000 mg
Iron
0.630 mg
Magnesium
17.000 mg
Phosphorus
108.000 mg
Potassium
210.000 mg
Sodium
352.000 mg
Zinc
0.750 mg
Copper
0.084 mg
Manganese
Selenium
9.600 µg