Chicken or turkey and vegetables excluding carrots broccoli and dark-Green leafy; no potatoes tomato-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
119 kcal7.28 g6.35 g7.81 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
119 kcal / 498 kJ
Protein
7.28 g
Carbs
6.35 g
- Sugar
2.38 g
- Added sugar
- Fiber
1.50 g
Fat
7.81 g
- Saturated fats
1.235 g
- Monounsaturated fats
3.221 g
- Polyunsaturated fats
2.840 g
- Cholesterol
26.000 g
Water
77.17 ml
Caffeine
0 mg
Salt
0.92 g
Ash

VITAMINS

Vitamin C
4.400 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.094 mg
Niacin (B3)
2.446 mg
Pantothenic acid (B5)
Vitamin B6
0.125 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
25.100 mg
Vitamin B12
0.080 µg
Vitamin A
17.000 RAE
Retinol
2.000 µg
α-caroten
11.000 µg
β-caroten
160.000 µg
β-cryptoxanthine
Lycopene
6348.000 µg
Lutein
192.000 µg
Vitamin E
1.480 mg
Vitamin D
0 µg
Vitamin K
14.300 µg

MINERALS

Calcium
17.000 mg
Iron
0.790 mg
Magnesium
19.000 mg
Phosphorus
83.000 mg
Potassium
259.000 mg
Sodium
367.000 mg
Zinc
0.600 mg
Copper
0.084 mg
Manganese
Selenium
5.900 µg
Source: USDA
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