Chicken or turkey and vegetables including carrots broccoli and/or dark-Green leafy; no potatoes gravy
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
111 kcal7.10 g4.47 g7.44 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
111 kcal / 464 kJ
Protein
7.10 g
Carbs
4.47 g
- Sugar
1.00 g
- Added sugar
- Fiber
1.00 g
Fat
7.44 g
- Saturated fats
1.317 g
- Monounsaturated fats
3.049 g
- Polyunsaturated fats
2.374 g
- Cholesterol
28.000 g
Water
79.83 ml
Caffeine
0 mg
Salt
0.92 g
Ash

VITAMINS

Vitamin C
6.500 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
2.027 mg
Pantothenic acid (B5)
Vitamin B6
0.102 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
20.900 mg
Vitamin B12
0.080 µg
Vitamin A
141.000 RAE
Retinol
2.000 µg
α-caroten
577.000 µg
β-caroten
1358.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
274.000 µg
Vitamin E
1.040 mg
Vitamin D
0 µg
Vitamin K
21.400 µg

MINERALS

Calcium
19.000 mg
Iron
0.400 mg
Magnesium
11.000 mg
Phosphorus
77.000 mg
Potassium
136.000 mg
Sodium
367.000 mg
Zinc
0.510 mg
Copper
0.042 mg
Manganese
Selenium
5.900 µg
Source: USDA
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