Chicken or turkey and vegetables including carrots broccoli and/or dark-Green leafy; no potatoes no sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 117 kcal | 9.66 g | 2.88 g | 7.78 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
117 kcal / 490 kJ
Protein
9.66 g
Carbs
2.88 g
- Sugar
1.22 g
- Added sugar
- Fiber
1.40 g
Fat
7.78 g
- Saturated fats
1.305 g
- Monounsaturated fats
3.208 g
- Polyunsaturated fats
2.663 g
- Cholesterol
37.000 g
Water
78.41 ml
Caffeine
0 mg
Salt
0.97 g
Ash
VITAMINS
Vitamin C
9.300 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.086 mg
Niacin (B3)
2.702 mg
Pantothenic acid (B5)
Vitamin B6
0.129 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
27.400 mg
Vitamin B12
0.120 µg
Vitamin A
200.000 RAE
Retinol
3.000 µg
α-caroten
823.000 µg
β-caroten
1937.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
390.000 µg
Vitamin E
1.300 mg
Vitamin D
0 µg
Vitamin K
28.900 µg
MINERALS
Calcium
21.000 mg
Iron
0.500 mg
Magnesium
13.000 mg
Phosphorus
96.000 mg
Potassium
166.000 mg
Sodium
386.000 mg
Zinc
0.670 mg
Copper
0.049 mg
Manganese
Selenium
8.200 µg
