Chicken or turkey breaded fried garden salad with bacon and cheese chicken and/or turkey bacon cheese lettuce and/or greens tomato and/or carrots other vegetables no dressing
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 120cal | 6.86g | 6.22g | 7.69g |
NUTRITIONAL SUMMARY
FOR
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Energy
120 cal
Protein
6.86 g
Carbs
6.22 g
- Sugar
1.18 g
- Added sugar
- Fiber
1.5 g
Fat
7.69 g
- Saturated fats
2.294 g
- Monounsaturated fats
2.774 g
- Polyunsaturated fats
1.769 g
- Cholesterol
21 mg
Water
77.77 ml
Caffeine
0 mg
Salt
0.62 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
6.4 mg
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.123 mg
Niacin (B3)
1.966 mg
Pantothenic acid (B5)
Vitamin B6
0.116 mg
Folate DFE
57 DFE
Folic acid
1 µg
Cholin
20.6 mg
Vitamin B12
0.17 µg
Vitamin A
185 RAE
Retinol
20 µg
α-caroten
172 µg
β-caroten
1905 µg
β-cryptoxanthine
Lycopene
182 µg
Lutein
1466 µg
Vitamin E
0.64 mg
Vitamin D
0.1 µg
Vitamin K
88.3 µg
MINERALS
IN
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Calcium
68 mg
Iron
0.78 mg
Magnesium
22 mg
Phosphorus
119 mg
Potassium
261 mg
Sodium
249 mg
Zinc
0.66 mg
Copper
0.058 mg
Manganese
Selenium
7.5 µg
Source of data:
Native 2000KCAL database
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