Chicken or turkey cacciatore
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
184 kcal17.14 g4.64 g10.52 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
184 kcal / 770 kJ
Protein
17.14 g
Carbs
4.64 g
- Sugar
1.60 g
- Added sugar
- Fiber
1.00 g
Fat
10.52 g
- Saturated fats
2.608 g
- Monounsaturated fats
4.167 g
- Polyunsaturated fats
2.750 g
- Cholesterol
52.000 g
Water
66.07 ml
Caffeine
0 mg
Salt
0.81 g
Ash

VITAMINS

Vitamin C
5.600 mg
Thiamin (B1)
0.226 mg
Riboflavin (B2)
0.142 mg
Niacin (B3)
5.675 mg
Pantothenic acid (B5)
Vitamin B6
0.298 mg
Folate DFE
10.000 DFE
Folic acid
2.000 µg
Cholin
50.800 mg
Vitamin B12
0.180 µg
Vitamin A
26.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
121.000 µg
β-cryptoxanthine
Lycopene
4110.000 µg
Lutein
25.000 µg
Vitamin E
1.100 mg
Vitamin D
0.100 µg
Vitamin K
5.500 µg

MINERALS

Calcium
26.000 mg
Iron
1.330 mg
Magnesium
22.000 mg
Phosphorus
124.000 mg
Potassium
273.000 mg
Sodium
325.000 mg
Zinc
1.290 mg
Copper
0.110 mg
Manganese
Selenium
13.000 µg
Source: USDA
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