Chicken or turkey dumplings and vegetables excluding carrots broccoli and dark green leafy; gravy
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
127 kcal5.58 g12.69 g6.16 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
127 kcal / 531 kJ
Protein
5.58 g
Carbs
12.69 g
- Sugar
1.09 g
- Added sugar
- Fiber
0.80 g
Fat
6.16 g
- Saturated fats
1.243 g
- Monounsaturated fats
2.478 g
- Polyunsaturated fats
1.917 g
- Cholesterol
17.000 g
Water
74.15 ml
Caffeine
0 mg
Salt
0.85 g
Ash

VITAMINS

Vitamin C
0.700 mg
Thiamin (B1)
0.093 mg
Riboflavin (B2)
0.119 mg
Niacin (B3)
1.824 mg
Pantothenic acid (B5)
Vitamin B6
0.062 mg
Folate DFE
29.000 DFE
Folic acid
12.000 µg
Cholin
15.600 mg
Vitamin B12
0.090 µg
Vitamin A
10.000 RAE
Retinol
7.000 µg
α-caroten
6.000 µg
β-caroten
25.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
108.000 µg
Vitamin E
0.530 mg
Vitamin D
0.100 µg
Vitamin K
7.900 µg

MINERALS

Calcium
70.000 mg
Iron
0.820 mg
Magnesium
12.000 mg
Phosphorus
85.000 mg
Potassium
110.000 mg
Sodium
341.000 mg
Zinc
0.430 mg
Copper
0.042 mg
Manganese
Selenium
7.400 µg
Source: USDA
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