Chicken or turkey garden salad chicken and/or turkey other vegetables excluding tomato and carrots no dressing
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
64 kcal10.96 g2.52 g1.42 g
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NUTRITIONAL SUMMARY

FOR

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Energy
64 kcal / 268 kJ
Protein
10.96 g
Carbs
2.52 g
- Sugar
0.97 g
- Added sugar
- Fiber
1.1 g
Fat
1.42 g
- Saturated fats
0.337 g
- Monounsaturated fats
0.526 g
- Polyunsaturated fats
0.236 g
- Cholesterol
31 g
Water
84.39 ml
Caffeine
0 mg
Salt
0.34 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
8.6 mg
Thiamin (B1)
0.066 mg
Riboflavin (B2)
0.103 mg
Niacin (B3)
3.802 mg
Pantothenic acid (B5)
Vitamin B6
0.173 mg
Folate DFE
48 DFE
Folic acid
0 µg
Cholin
28.5 mg
Vitamin B12
0.1 µg
Vitamin A
109 RAE
Retinol
2.000 µg
α-caroten
2.000 µg
β-caroten
1291.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1269.000 µg
Vitamin E
0.38 mg
Vitamin D
0 µg
Vitamin K
75.3 µg

MINERALS

IN

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Calcium
28 mg
Iron
0.67 mg
Magnesium
21 mg
Phosphorus
109 mg
Potassium
265 mg
Sodium
135 mg
Zinc
0.51 mg
Copper
0.061 mg
Manganese
Selenium
8.9 µg
Source of nutrient data: USDA
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