Chicken or turkey garden salad chicken and/or turkey other vegetables excluding tomato and carrots no dressing
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
64cal10.96g2.52g1.42g
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NUTRITIONAL SUMMARY

FOR

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Energy
64 cal
Protein
10.96 g
Carbs
2.52 g
- Sugar
0.97 g
- Added sugar
- Fiber
1.1 g
Fat
1.42 g
- Saturated fats
0.337 g
- Monounsaturated fats
0.526 g
- Polyunsaturated fats
0.236 g
- Cholesterol
31 mg
Water
84.39 ml
Caffeine
0 mg
Salt
0.34 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
8.6 mg
Thiamin (B1)
0.066 mg
Riboflavin (B2)
0.103 mg
Niacin (B3)
3.802 mg
Pantothenic acid (B5)
Vitamin B6
0.173 mg
Folate DFE
48 DFE
Folic acid
0 µg
Cholin
28.5 mg
Vitamin B12
0.1 µg
Vitamin A
109 RAE
Retinol
2 µg
α-caroten
2 µg
β-caroten
1291 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1269 µg
Vitamin E
0.38 mg
Vitamin D
0 µg
Vitamin K
75.3 µg

MINERALS

IN

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Calcium
28 mg
Iron
0.67 mg
Magnesium
21 mg
Phosphorus
109 mg
Potassium
265 mg
Sodium
135 mg
Zinc
0.51 mg
Copper
0.061 mg
Manganese
Selenium
8.9 µg
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